What You Can Expect…

After an introductory conversation with you, we will focus on overcoming your current challenge. It is at this point that you will have two options which will determine how we proceed with future sessions.

Nutritional and Macrobiotic Consultancy

OR

Nutritional and Macrobiotic Consultancy With Guided Meditations

Nutritional Counseling is a complete and thorough one on one plan designed for you specifically. We will look at lifestyle, basic needs, current conditions & tendencies, likes and dislikes as well as short term and long term goals.

Guided meditations are compassionate journeys that will take you to the root of past behaviors and beliefs surrounding food & food related issues. Paired with Nutritional Counseling, Guided Mediations have proven to be very effective in overcoming weight gain, as well as loss of control, loss of willpower and disempowerment.

BRS Specializes in Healthy Lifestyles For…

  • Prevention
  • Pregnancy
  • Pre/Post Menopause
  • Mental Illness
  • Various Medical Conditions
  • Food Related Life Issues
  • Obesity

    Additional Services

    • Personal Grocery Shopping Let us teach you what to be aware of when shopping as well as what types of food are best for your body type!
    • Individual & Group Cooking Classes

    • Group & Work Place Lectures
      • Click here for an up-to-date calendar of upcoming classes.

    Session Information

    HBI Session – Cost $60 – Session time approx. 1.5 hours

    HBI with guided meditaion – Cost $80- Session time approx. 2 hours

    HBI Sessions are available Tuesday, and Thursday by appointment only.


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